Breaking point

I think the lifeflows like waves, sometimes it’s nothing and just calm, and just as the waves hit the shore everything comes at once. This certainly has happened. Could be emotional, stress or economic. Life for me always seems to flow like this. Work is great and we are actually progressing on many planes, but other aspects of life have continuous workedits way upon me (cumulative). A little sad today, which definitely is a part of life, we have to be able to continue other aspect of life without affecting those who are not meant to be affected.

Well I guessthat’s whats life is about, to experience good and bad times. If it wouldn’t be for the rain we wouldn’t appreciate the sun. So here I’m, considering actions out of the black one to get in that tight white spot, and eventually get in that great white spot with those emotions, just to wait for the tight black one. Ying and Yang can be seen from more than one point of view, and this is one of mine.

I guess most of us get thrown around like this in life, sometimes in complete happiness and sometimes in a depressed state. We just got to accept it and flow with it. There are always better times coming up and also, worse. So just get used to the thoughts if you haven’t already.

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Rough week-schedule tight as f&¤%# and more obligations with the company has to be completed. Luckily I’ve got a great guy at my facility doing Breeze Fitness “mentor ship” education, we expect great thing to happened together. A passionate and driven soul like me, not easy to find these days.

David doing PNF @ Breeze Fitness

So what gives me energy all day long, working from 7am-9pmsome days? Easy answer: clients and mindset. Hard work will always pay back in one way or another. It definitely don’t have to be financial, since life is so much more than just $. What about experiences? What about relationships? Everything has to be taken under consideration, in the game of life. That’s one part of my mindset. Expectancy and not expectations. No rules.

My training this week has been everything that was not scheduled. No TRX classes, none 100% sessions, tight schedule keeps me on the other sideline.

My diet is equal, been fasting for 14-22 hours, even though this is not negative the diet itself haven’t been the best. I hope I will get things going again next week. I guess the weekend will be better, and maybe I’ll get time to participate on Saturdays TRX session. Anyway to see thing positive, I’m down to 84kgs and in my normal shape again. I just have to get on my schedule again to be able to reach this summers goals, one of them is the dead-lift 240kgs, I was doing good before the San Diego trip, just got to kick it up again.

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Got some good emails on the topic functional training. I wrote a blog on Swedish in some of my thoughts. Well not very deep, as I give myself about 20min a couple of times a week for my blog. So I guess I will have to find some more time to get my points cross this blog and to your head. I just can’t find the time right now! Anyway.

A well grounded philosophy is the cornerstone on which everything else is built. That is especially true in my case. Methods may vary over time, as new research pulls out. Those of us who are afraid of changes will never be able to fully understand development. And I personally think that those who not change has got something wrong. In order to be the best you’vegot to be able to see new things. In my experience following the functional path has at times been hard but productive. Initially I found many sources, so then it’s up to me to take them in consideration and play with the thought – is this something I could embrace? There are many concepts and not many “new”, for example TRXs is not new, rings has been around for a long time. The thing about TRX is their mindset and the people at fitness anywhere, we share common thoughts around training and also one important thing – mindset. I have realized that in order for success to occur there has to be commonalities.

I’m tired, sorry for all the misspelling and goofy sentences.

//SR