Powerbag

I did a monster session yesterday with strenght, powerbags, TRX, bosu, flowin and Jacobs ladder.
Oh my. The core is aching like hell. Gotto love it.
Toady Johanna and me will take care of kids and enjoy a day of from the gym. We really need it!
I will update tomorrow evening with some funny pics from our yearly celebration of the swedish “midsummer”.
Have a good saturday night!

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