Breeze Fitness update

So today I did some retouch on pictures from the gym, I have a new program and really love it!

Happy amateur!

I have got plenty of work done today, I’m a early bird. Been in the office since 6am every morning the last two weeks. And it’s starting to pay off, the “what to do list” is not that long anymore, NEAT!

Soon it’s time for another introduction, new members. We got a pretty cool program that includes Keiser Functional Trainer, Flowin and HOIST Roc IT machines. Versatile training that is.

Tomorrow I will recive some new stuff to the gym, I will start up a group training concept that I would like to call “Sports Conditioning” It includes tossing balls against a vertical trampoline, while standing on a balance board. Further it includes Powerbags standing on balance boards, rope ladder with different types of steps, some TRX, nylon cords bosu etc, you name it! Functional it is!

Gotto go dudes!

www.breezefitness.se This is my Gym in Ystad, Sweden

//SR