Say When

So weekend is turning to end. I had a good one. Friday was a long boring drive to Allingsås, which is located about 4hours carride from my hometown. Raining cats & dogs from start to finish, we took in at a little hotel me and my client. It was bohemian, but so was also the price. So definitly no hard feelings. In Allingsås there was this beginners competition called Ahlströmmerstrofén. A very very good one, no coulors allowed which is nice, we who has a background in Fitness knows all the work with the correct method for a great tan. And it was arranged by some guys who really have interest in this kind of business, well done!

My client placed last in his class, bodybuilding. But this was what we all calculated, this competition wasn’t meant to be a time to get a placing, no no. This competition was all about motivation, to take him through his struggle to loose 34kgs in 30weeks, that was it. He made it, and I couldn’t been happier. We talked alot during our drive, I found out that he has got a new sight on life, health and alot of other stuff that comes with this mindset i try to deliver. A good plan and as he said a good Personal Trainer. Well dude, that feels good in my heart, I have to admit.

At the competition I also met some other guys, positive people who I like. They told me they loved my work and again, my heart is warm, after evey stressfull period in life nothing can compare to this. Now I’m on the right road again, positive, balanced, spiritual on top and with faith on my side. Thank you lord, I needed this. I know why I fight, to make things happend. And things will happend.

Well, on the right road again. No crossroads in my mind. I’m determined.

“Later on if it turns to chaos to me

Hurrican coming all around me

I see the crack, pull it back

Stay low, Lord please give me this”

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Treat life good, we only got one to live.

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I did some training early today. Strenght based and some demanding TRX ones.

Bosu-TRX Single leg power squats!

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Me and Johanna had a wonderfull, eye to eye day which doesn’t happens to often. Just my daughters is missing to make me complete.

//SR