Bonus

Yesterday I did alot of walking, I’m trying to get a better knowledge about the districts down in Manhattan, Hells Kitchen, Central Park and so on. All the walking got me really sweaty since I keep up my tempo, sightseeing at the same time, couldn’t been better.

I ate at the winner restaurant “five napkin burger”, they won the title best burgers in town last year. And that turkey burger with steamed broccoli sure was a premotherf&&#%”¤ good burger. Don’t miss it when in New York. Met up with some good people aswell, Andrew is a local physiotherapist who uses a lot of TRX in rehab- training.  

Hm, I’m running out of Zero impact bars, since I eat 3 a day on top of this one meal out and one casein shake. I think I will have to make GNC  or vitamin shoppe a visit ;(

Some wimpish photos from my hotelroom (yeah I usually add those when I’m away). Actually, I’ve started to grow a feeling inside that I should stop posting this pics, like I said it’s a bit wimpish and a bit to self centered. I don’t know, fitness people sure are special (me myself).

But I’ve seen so much crappy stuff on the internet, other bloggs and some stupid videos on the youtube on “bodybuilders” showing off their (some) stupid training and their fat offseason shape, who da hell wants to see a fat kid make some bizarre biceps curls? What the heck, bicepscurls, could there be anything more UNfunctional?

Anyway, I have to confess that the TRX gravity training has given a much better conditioning, and this is clearly whats been missing in my training. I’ve turned down my strenght training to 3 sessions a week the last year. Also the Jacobs ladder is a god given cardio machine that caught my interest for cardio training again. And this is not all, wait until you see my new items on my gym, machines and all of those equipments that I will use in the sports conditioning sessions, It’s gonna be so usefull training. You can’t imagen.

So my mind about those pics are shattered, do people actually care of my form, or is this to be considered a little bit to much? Or is it just fun to see, I don’t know. Shattered is the word.

Conditioning is better than on some competitions I’ve done. Why? A better balanced lifestyle.

I’m off to the wall street now.

Later dudes.

//SR