Big Apple

One step out of the hotel the view over Times Square is great.

I’ve managed to get the Intermittent fasting approach to work in one day, you see when you travel through timezones It has messed up my schedule. This has happend a couple of times, but this time I’ve nailed it, I know how to get in the right pattern easily, good knowledge to have – it will be used on several clients.

I just can’t get enough of shoes, this ones bought last week in Sweden, great for walking. I got fed up with all my sneakers.

I couldn’t find Applebee’s when I visited San Francisco last time. Today on my shopping route I found it. This should not be left out when on visit in US, Applebees is the shit ! Music to my ears, how can I describe how I feel? Freakin great man!

I did another visit at A&F store today, fuckin A. Money burns, but Johanna will be happy, belive me My wallet is not. Luckily I brought plenty of Zero Impact bars, this will most likley be lifesavers the last days due to the financial aspects of the clothing.

Don’t visit this gym though. Piece of shit equipment, hot as hell and basement. How the fuck can you guys offer personal training on 6 pieces of shit machines from the 80′s that barley holds the weight stack. Dumbells up to 25punds, great! No barbells. One functional trainer (weight based NOT pneumatic as Keiser) with a pair of handles, you guys ever heard of accesories? Thumbs down. I just can’t belive people pay 29dollars a month for this junk gym.

Gotto go. First real and only meal of the day.

//SR