Seek & Find

Honor of the day: Trx suspenssion training. My client really enjoy these sessions, no wonder why, I think all fitness enthusiast will. Todays session lasted 40min and I can tell by the face of the client that this sure isn’t no easy task to complete 40mins of intense full-body workout. The best thing about TRX is the convinience and the ability to easy switch over to other exercises in minimal time, and add to that – every client can use it regardless of condition.

Todays top story is from another PT working at my gym. Her client have started to experience blood glucose falls during the last 2 weeks, and this is not a new client to her, they have worked out a long time togheter. She used my multiCare (which is a measurement tool for blood glucose) and found the values 4.0 mmol/kg in the session (low!) and 6,2 mmol/l after the session. We spoked about it and both of us were worried about that issue, since the client isn’t untrained, diabetic or fat. The PT calls the hospital and got him on an appointment, the day after they call her and found a inflammation on his heart. So he’s currently in the hospital, and will probably stay there for a while. Just think what could happend if he didn’t have himself a well experienced and educated PT ??? So for everyone out there thinking of hiring a PT, make sure it’s a good one. Scams are the worst kind you could hire, and there sure a plenty of those, making the PT business reputation very bad.

 Ok over to another thing:

Now take a look at this: a crappy piece of equipment (sorry Matrix gotto hurt?) made to a functional machine

Current chest-press machine turned into a neat ab machine in matter of seconds and with the brain of JS.

Ha ha, funny as fuck.

For every Swede ho laughed at my very good looking (NOT) fivefingers shoes, here is the truth. Fivefinger shoes are hot as hell in US. But we all know US isn’t number one on fashion. Take this to Italy and you’ll be tortured, PUBLIC. Well they work very well for core-training. Alot of new models, hmm which one am I going to opt for? Red-Black goes well with my gym colours. 

Gotto go dudes, Clients on my door again.

// SR Ystad, Friday