Fainted…

So last update before the trip. Only a couple of hours left, I better start pack some stuff.

Today was the second day of the Flex&Stretch program, Its all done, and flowing. Not any considerable weights today but a great pump.

 A photo from today, weight 85kg. No comments need to be made about the calfs

I got a really interesting consultion to do when I get home, a client of mine had a tear tendon (supraspinatus). Setting up the diet and the rehab training is a really demanding task. We will put our trust in the Keiser machine…

It’s even more interesting when we have a preassure in form of time. The doctor has told him 3months recovery before he can start working again. We’ll see. Now I’m off, from the OFFice.

I know, I’m funny as fuck.

//SR